{"id":1186,"date":"2022-04-21T09:18:56","date_gmt":"2022-04-21T09:18:56","guid":{"rendered":"https:\/\/elasion.gr\/plaki-fish\/"},"modified":"2026-03-27T12:20:41","modified_gmt":"2026-03-27T12:20:41","slug":"plaki-fish","status":"publish","type":"post","link":"https:\/\/elasion.gr\/en\/plaki-fish\/","title":{"rendered":"PLAKI FISH"},"content":{"rendered":"\t\t
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Method<\/strong><\/p>

First, season the fish with salt and pepper and pour the lemon juice over it. Inside, add the parsley sprigs and a slice of lemon. <\/p>

Peel and slice the onions and garlic, spread them on a baking tray and slice the three tomatoes on top, also in slices.<\/p>

Finely chop fresh parsley and season lightly with salt. Place the fish on top of the vegetables and spread slices of tomato. <\/p>

We drizzle with olive oil and wine. You don\u2019t need to add water, the vegetables will release enough water and the food will be tastier. <\/p>

Cover with non-stick paper and aluminum foil or with a lid if using a pan.<\/p>

Bake in a preheated oven at 180\u00b0C for about 40 minutes. Five minutes before the food is ready, uncover and allow the food to brown. <\/p>

Good luck!!!!<\/p>

Recipe : Nektaria Kokkinaki

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Ingredients<\/strong><\/p>

2 fish (bream or cod or redfish or redfish or swordfish or swordfish or grouper or bass)<\/p>

8 onions<\/p>

3 cloves of garlic<\/p>

4 tomatoes<\/p>

\u00bd bunch of parsley<\/p>

100ml extra virgin olive oil Elasion PDO Sitia<\/p>

50ml white wine<\/p>

juice of one lemon<\/p>

salt pepper
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Method First, season the fish with salt and pepper and pour the lemon juice over it. Inside, add the parsley sprigs and a slice of lemon. Peel and slice the onions and garlic, spread them on a baking tray and slice the three tomatoes on top, also in slices. Finely chop fresh parsley and season…<\/p>\n","protected":false},"author":2,"featured_media":1146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-1186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/posts\/1186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/comments?post=1186"}],"version-history":[{"count":1,"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/posts\/1186\/revisions"}],"predecessor-version":[{"id":1187,"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/posts\/1186\/revisions\/1187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/media\/1146"}],"wp:attachment":[{"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/media?parent=1186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/categories?post=1186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elasion.gr\/en\/wp-json\/wp\/v2\/tags?post=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}